Specialist Hypnotherapy

Welcome!


Building confidence

Bhav

Bhav

Founder and professional hypnotherapist

Hypnotherapy at Zen Hypnosis is a practice based in West London that aims to empower each individual to fulfil their potential and achieve their goals. The practice is run by Bhav, a professional hypnotherapist who has hundreds of hours of training (including medical hypnosis) and experience in the safe use of hypnosis for therapeutic change. Taught to meditate at the age of 5, he was helped to recognise and use the power of the subconscious mind, applying it to a successful career in a demanding, city-based environment. Deciding to leave the city lifestyle, Bhav specialises in helping others strive for excellence in their chosen vocation. Bhav is passionate about his work, committed to his own personal and professional development and enhances his work as a practitioner. Bhav takes pride in promoting the natural, healthy development of each clients’ unique gifts, where all sessions are tailored to meet mutually agreed goals. Every personalised, therapeutic relationship is built on trust, empathy and respect. At Zen Hypnosis, Bhav eases self-nurturing changes and by partnering with you, helps achieve lasting results in the shortest time possible. We all work with mental scripts that try to best help cope in today’s fast-changing world. Bhav tailors to you, hypnotic tools that work with your goals. Tools to help you make better choices. Tools which lead to more desirable changes that you wish to see in yourself. If you’re serious about making a self-nurturing change, then Bhav is serious about helping you achieve the highest level of success in your daily life. Visit the FAQs page to learn more about hypnotherapy, contact him on 020 7971 7975 or leave a message here and he’ll get back to you.

    For many people, feeling confident at work can be something they struggle with. A sense of dread and apprehension can stem from fears of failure, unworthiness and the desire to impress others. At the other end of the spectrum are feelings of self-assurance: that you've done your best to prepare for the worst and are feeling excited at the opportunity to demonstrate your strengths with ease. Low self-confidence stems from an insecurity within. A feeling that is sometimes pushed aside, but often manifesting itself through one's voice, manner and thoughts.

     

     

    Working with a specialist allows you to navigate through uncomfortable emotions and form a partnership with someone you can trust who can help you to build core feelings of strength, competence and inner worth. A core that allows you to flourish and be your best self, for yourself and for others - whatever happens on the outside. With an inner "knowing" of calm, your core values provide for you a stable platform to perform and thrive at your best, believe in your own potential and to achieve the success that you worked so hard for. The success that you truly deserve.

    Services


    Core

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    Hypnotherapy for Career Confidence

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    Building Confidence

    Our core package, applies the very latest in mind science to bring you 10 hours of one-on-one, face-to-face time with a specialist. It includes tailored and personalised hypnotherapy, plus the option to add an aftercare coaching service. On completion, many clients have successfully passed professional exams, received increases in pay, and in one case, offered an out-of-the-blue promotion. Learn more about the full range of benefits by investing in this package.

     

    Core Plus

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    KREATURA MEDIA

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    LAYERSLIDER

    DYNAMIC SLIDER

    from your WordPress posts and pages

    TIMELINE VIEW

    for better timings

    NEW TRANSITIONS

    slide, fade, scale, skew and rotate layers even in 3D

    INTERFACE REVAMP

    working with the plugin is more easy

    Slide background

    &

    RESPONSIVE

    mobile ready

    VERSION

    5

    WITH HUGE
    AND

    PERFORMANCE
    FEATURE UPDATE

    8x
    performance

    many new
    features

    Slide background

    introducing

    PARALLAX LAYERS

    Move your mouse
    over this slide!

    FANCY PARALLAX EFFECT

    by mouse move

    Slide background

    embedding videos?

    video

    video

    video + audio

    RICH MEDIA SUPPORT

    WITH OPTIONAL AUTOPLAY

    Slide background

    &

    ALL THESE FEATURES

    much more!

    ...to create

    THE BEST SLIDER

    with no compromises!

    Please check the other demo sliders

    TRANSFORM SLIM(TM)

    For many clients at Zen Hypnosis, losing weight is at the core of building and developing confidence in and out of work. It's a difficult thing to do for some and that's why we've partnered with the revolutionary TransformSlim(TM) programme to deliver a combined weight management and confidence programme. Delivered over 4 conscecutive days, one-to-one and by a professionally trained hypnotherapist in this field, reach your ideal weight with lasting results. Read more about this package, including details of the 6 month after care service.

    Corporate

    Slide background

    Zen Hypnosis

    presents

    Hypnotherapy for Career Confidence

    DYNAMIC SLIDER

    from your WordPress posts and pages

    TIMELINE VIEW

    for better timings

    NEW TRANSITIONS

    slide, fade, scale, skew and rotate layers even in 3D

    INTERFACE REVAMP

    working with the plugin is more easy

    Slide background

    &

    RESPONSIVE

    mobile ready

    VERSION

    5

    WITH HUGE
    AND

    PERFORMANCE
    FEATURE UPDATE

    8x
    performance

    many new
    features

    Slide background

    introducing

    PARALLAX LAYERS

    Move your mouse
    over this slide!

    FANCY PARALLAX EFFECT

    by mouse move

    Slide background

    embedding videos?

    video

    video

    video + audio

    RICH MEDIA SUPPORT

    WITH OPTIONAL AUTOPLAY

    Slide background

    &

    ALL THESE FEATURES

    much more!

    ...to create

    THE BEST SLIDER

    with no compromises!

    Please check the other demo sliders

    For employers

    Working with two additional trainers, we deliver a package to empower empoyees and to truly excel. We partner with you to deliver a training package with the latest developments in career confidence, managing stress and work-life balance. Our corporate package comes in three flavours: Basic (1 hour), Standard (3 hours) and Professional (Full day training). Employees that genuinely love what they do allow an organisation to prosper. Read more about the further benefits of our training.

    FAQs


    FAQs

    What is hypnosis?

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    Every person can develop a natural state of awareness called hypnosis or trance. Hypnosis is a normal experience, which anyone can have, in the right circumstances and with the right hypnotherapist. In a hypnotic state an individual gains a greater awareness of their needs and capabilities. A person can be freed from mistaken beliefs, false assumptions, self-doubts and fears which stand in the way of their fullest participation in life.

    What does it feel like to be hypnotized?

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    In hypnosis, an individual experiences an extraordinary quality of mental, physical and emotional relaxation as anxiety and worries dissolve. In fact, hypnosis almost feels like taking a nap. The main difference is the guided experience. There are many effects that hypnosis can have on an individual such as deep and slow breathing, muscle relaxation, eyelids flickering and greater awareness; none of which can cause you any harm or pain.

    Is it safe?

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    Completely. Hypnosis does not work if you do not want to be hypnotized. You are fully in control and if you wish to, you can bring yourself out of the hypnotic state at any time.

    How does Hypnosis work?

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    As an idea reaches the mind through the five physical senses it is first processed by the conscious mind. This analyzing part of the mind can change, weaken, or inhibit the incoming suggestion. Our education, prejudices and misinformation can alter incoming suggestions. By the time the suggestion is filtered through this critical factor and reaches the subconscious it is often substantially changed in intensity and content.

    In hypnosis, as the conscious mind temporarily diminishes, the subconscious mind comes forward. Consciousness never disappears in hypnosis and hypnosis is never equated with unconsciousness. When the deeper states of trance are induced, the conscious mind relaxes, agreeably relinquishes control and stands aside as an onlooker and can intervene whenever necessary.

    Can everyone be hypnotized?

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    No, co-operation by each individual is key to induce the hypnotic state.

    FAQs

    What is hypnotherapy?

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    Hypnotherapy is a form of therapy combining trance induction of hypnosis with individualized techniques by each hypnotherapist. Every hypnotherapist has specialized tools, techniques and backgrounds specifically directed to their field. Hypnotherapy encompasses a holistic approach to health and healing and the person’s total well-being. Hypnotherapy is a dramatic rapid intervention system which reshapes the client’s feelings of competence and capability. Within the sessions of hypnotherapy, one may discover hidden memories, latent creativity, new insights, feelings of competence, release of fears or touch a deep emotion.

    How can hypnotherapy help me?

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    Through the use of hypnotherapy we can create a positive present by recreating the past. Our present experiences are influenced by past memories contained in our subconscious mind. When we change the emotional remembrance of these events, we also change our current attitudes, beliefs and motivations toward our present reality.

    We can manifest a creative and successful present and future by re-programming the past stored in our subconscious minds. As a child we could not choose the belief structure or conditioning we received from our parents, peers and environment. As adults, we can re-program or re-write any inhibiting past scripts and the role being played in the present. Re-creation is a dynamic therapy process which works simply and gently to help one manifest a limitless future.

    Can a hypnotherapist control me and make me do or say something while in hypnosis?

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    No. An individual always retains control in trance and can accept or reject anything a hypnotherapist suggests.

    Is it possible to get stuck in a hypnotic state?

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    No. You always have the ability to terminate the trance at any stage and return to normal awareness.

    Can you guarantee Hypnotherapy will work for me?

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    Unlike death and taxes, it would be folly to say that hypnotherapy is guaranteed. If you’re serious about making a self-nurturing change, then Bhav guarantees to apply his skills, experience and professionalism to do his very best to help you achieve the highest level of success in your daily life.

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